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Vitality
Meditation [Reader Responses]
Originally Published: May 02, 2008
 

To the reader:

I wouldn't suggest using any random word as a mantra. A mantra is a word we repeat during meditation, we do so because the word has some sort of effect on us, our subconscious, our consciousness. Instead of choosing a random word, read up on mantras, and choose one that is widely used or that is recommended. Mantras are used in many different cultures, you shouldn't have a problem reading up on them. Good luck and enjoy!

 




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